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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Our capacity to adopt and employ healthy habits, behaviors, and decisions will determine the degree of our physical wellness. Taking the necessary steps to maintain a healthy body include being informed and responsible in all areas including exercise, diet, sleep, medical care, relationships, and environment as well as maintaining this lifestyle by avoiding destructive behavior, habits, and stress.

Connect with Physical Wellness WU World-Changers

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Basic Member

Mikki St. Germain

We share real stories that we hope will connect, inspire and leave you laughing!! Come as you are and join our circle of friend, perfection is not needed.. we are genuine friends who love all the things that make us unique!! Thank you for listening!! Podcasts Monday and Thursday!!
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Basic Member

Rachel Kieffer

Integrative Nutrition Health Coach - Helping women create radiant health.

World Changers

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