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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Our capacity to adopt and employ healthy habits, behaviors, and decisions will determine the degree of our physical wellness. Taking the necessary steps to maintain a healthy body include being informed and responsible in all areas including exercise, diet, sleep, medical care, relationships, and environment as well as maintaining this lifestyle by avoiding destructive behavior, habits, and stress.

Connect with Physical Wellness WU World-Changers

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Premium Plus Member

Alan Simberg

Alan Simberg, Ph.D., therapist, individual, relationship and addiction challenges
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Premium Plus Member

Elizabeth Kipp

Addiction Recovery | Stress & Chronic Pain Management| Ancestral Clearing Practitioner| Yoga & Meditation Teacher| Author | Speaker

World Changers

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