RN, Speaker, Author, Whole Health Educator, Chaos Tamer, Reiki Master and Integrative Energy Healer. My passion and purpose is to help mothers, children with special challenges and organizations that work with them transform from exhausted, overwhelmed and uncertain become empowered to take back control of their health and happiness one choice, one action and one moment at a time. As a busy mother of four boys, one of which had a massive neonatal stroke and another had high risk leukemia, I know that life is chaotic. I feel like my life can be a three ring circus, with me juggling multiple balls while balancing on a tightrope. What I have learned, and teach others, is to calm the chaos of life, we must first calm the chaos inside our own mind and body. Once we do that and reset our nervous system, our own inner calm ripples out to our kids, our home, our work and our community. All healing and happiness begins within the self.

Pamela Poston PhD, LCMHC. I help people create the best versions of themselves through discovery of personal strengths and values. Whether it is having a successful business, a satisfying career, better relationships or families that grow closer together, you can transform the life you are living into the one you have always wanted.