Skip to toolbar

If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustration is the heart of emotional wellness. The ability to understand and accept our feelings and limitations. The ability to deal with change, cope with stress, challenge, and fear – as well as love, joy, and harmony – in an appropriate and healthy way.

Connect with Emotional Wellness WU World-Changers

Profile picture of Annette Unigwe
Premium Plus Member

Annette Unigwe

Wellbeing programs and workshops for women over 60...to increase vibrancy, energy, and fun. The care you give yourself radiates to the world. Get my Guide to Daily Wellbeing! Cultivate Vitality in 5 Minutes a Day.
Profile picture of Donna Blevins PhD
Premium Plus Member

Donna Blevins PhD

When life deals crappy cards, you have a choice. You can play your cards as if you have all ready won. MindShift Coach, Donna Blevins helps you get your HEAD back in the game in as little as SEVEN seconds.
Profile picture of Pamela Poston
Premium Member

Pamela Poston

Pamela Poston PhD, LCMHC. I help people create the best versions of themselves through discovery of personal strengths and values. Whether it is having a successful business, a satisfying career, better relationships or families that grow closer together, you can transform the life you are living into the one you have always wanted.
Profile picture of Jennifer Tolo
Premium Member

Jennifer Tolo

RN, Speaker, Author, Whole Health Educator, Chaos Tamer, Reiki Master and Integrative Energy Healer. My passion and purpose is to help mothers, children with special challenges and organizations that work with them transform from exhausted, overwhelmed and uncertain become empowered to take back control of their health and happiness one choice, one action and one moment at a time. As a busy mother of four boys, one of which had a massive neonatal stroke and another had high risk leukemia, I know that life is chaotic. I feel like my life can be a three ring circus, with me juggling multiple balls while balancing on a tightrope. What I have learned, and teach others, is to calm the chaos of life, we must first calm the chaos inside our own mind and body. Once we do that and reset our nervous system, our own inner calm ripples out to our kids, our home, our work and our community. All healing and happiness begins within the self.

World Changers

@

Not recently active