As business owners and healers, we often stretch ourselves thin by taking on too much. Sometimes we say yes to opportunities without considering if they truly align with our values…
Tag Archives: self love
Looking for LOVE in all the wrong places?!
In today’s world, we often hear people searching for their soulmate, perfect match, or twin flame. Our society has unconsciously trained us to look for love outside of ourselves. What…
How to Float Through the Holidays with Ease
Before you say Fa La La the holidays… take a deep breath. Seriously. B R E A T H E. 😉 Mindful breathing helps to realign your energy and release…
Self Love Is Not Selfish
I’m sure you have had someone tell you ‘you’re selfish’ as you were explaining to them that you are doing something for you. Haven’t you? I have, many times. When…
Are you meeting all of your obligations?
What about the obligation to your Self? Too often we find ourselves in a routine where we are running trying to fulfill all of our obligations to work, to our…
A Life Well-Lived
Isn’t that the dream most of us have? I know from the time I was a little girl, enjoying my life and living it to the upmost joy I could…
Running From the Inside – The Journey Back to Me (excerpt from upcoming book)
I’m running again. I have been running from writing this. I have been writing my daily journals here in Italy and I’ve even had my moments of revelations, but I’ve…