As we start out this New Year, it’s a time when we often think of ways we want to improve or do better. Often this leads to a new work…
Tag Archives: self discovery
How to Find Peace while Experiencing Growing Pains
During our life, the growth and change we experience as a result of personal development can require us to come out of our comfort zone. It is in this unknown,…
Practice Patience to Enjoy the Flow of Life
As I explore each of the seven mindful principles and what they mean in my life and the life of my clients, patience always is a significant factor in self-discovery,…
Running From the Inside – The Journey Back to Me (excerpt from upcoming book)
I’m running again. I have been running from writing this. I have been writing my daily journals here in Italy and I’ve even had my moments of revelations, but I’ve…