A foundation of mindful living requires having a positive feeling about Self. Living without self-judgment or constantly belittling yourself, you create a mindset by which to see yourself in a…

A foundation of mindful living requires having a positive feeling about Self. Living without self-judgment or constantly belittling yourself, you create a mindset by which to see yourself in a…
Isn’t that the dream most of us have? I know from the time I was a little girl, enjoying my life and living it to the upmost joy I could…