As we start out this New Year, it’s a time when we often think of ways we want to improve or do better. Often this leads to a new work…

As we start out this New Year, it’s a time when we often think of ways we want to improve or do better. Often this leads to a new work…
In my last mindful manifestation meditation series, I talked about the power of setting an intention. Today, choose to dedicate your day to a specific purpose. For example, choose to…
Spring is a perfect time of the year to clean out and de-clutter the mental closets and drawers within our mind. Whether it is our emotional, spiritual or physical mindset,…