As an experienced self-development specialist, I have heard many times this statement from people I work with, “I see cycles and patterns persist in my life that I don’t like,…

As an experienced self-development specialist, I have heard many times this statement from people I work with, “I see cycles and patterns persist in my life that I don’t like,…
If you want to change something in your life the best place to start is your routines and habits. Habits we tend to do without thinking about them. This lack…